There is something in the air right now! People are feeling SCATTERED and FRAZZLED.

Maybe it’s the longer days. Maybe it’s the pressure of “getting it right” for Thanksgiving. Maybe it’s all the logistical planning for the holidays.

Whatever it is for you, remember: You will be much more primed for joy and gratitude if you are taking exquisite care of yourself.

I am CHOOSING to incorporate nourishing self-care rituals into this holiday weekend. Will you join me? My plan is…

*Pamper myself with extra fancy bath products
*Give myself permission to have a leisurely morning before I head to Thanksgiving festivities
*Integrating exercise and family time with activities like long, after-dinner walks
*Give myself permission to take alone time whenever I feel like I need it
*Take a break from technology for 24 hours

Are you on board with this challenge? If so, post below and let me know how you will take care of yourself over the next few days!

Embrace the Adventure,


P.S. Registration for the all-women’s self-love retreat to the Dominican Republic closes on November 30th! Are you ready to sign up? Reply to this email.

P.S.S. VIRTUAL COWORKING! Are you looking for more connection and accountability during your workdays? Join us! Contact me to take part!

Self-Care During Thanksgiving

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