How do I work through fear, insecurity and anxiety?

https://youtu.be/_MyJLNG2pD0 Fear. Insecurity. Anxiety. It’s not very festive…. but it’s REAL.  And, while most of my friends, family and clients have been expressing ample gratitude for what they have, MOST are experiencing ...
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I Married Myself (And It Was Insanely Awesome)

I Married Myself (And It Was Insanely Awesome)

On November 8, 2020, some of my closest friends gathered for a very special occasion: my marriage to myself. It was uncomfortable to plan this event. Each step of the way forced me outside my comfort zone. What would people think if I married? ...
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How to Limit Drama Over the Holidays

During this pandemic, organizing a gathering requires way more conversations and planning. And — even when people are excellent communicators — I’ve seen best-laid plans end in… ...
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5 Insanely Catchy Dances Africa has Given to the World

5 Insanely Catchy Dances Africa has Given to the World

Africa is home to many rich and varied music and dance traditions. Artists around the world continue to innovate and expand upon these traditional styles. Modern-day dances in Africa have inspired the creativity of millions around the world. Check ...
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How I Outcompeted my PR Company

How I Outcompeted my PR Company

https://youtu.be/aQLOQfbInFk A few months ago, I hired a PR company for three reasons: 1) To help me promote my book Dance Adventures2) To see if I could outperform them when it came to PR 3) To practice investing in myself at a higher level ...
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Dance Adventures: True Stories About Dancing Abroad (Press Release)

Dance Adventures: True Stories About Dancing Abroad (Press Release)

DANCE IS A VIBRANT FORCE FOR CULTURAL IMMERSION DURING TRAVEL  New Book by Dance Travel Expert Spotlights How Dance Connects Travelers to Community, History,  and Cultures Abroad  Dance Adventures: True Stories About Dancing Abroad ...
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A short break from Social Media is important.

A short break from Social Media is important.

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Balancing your love and work life.

Balancing your love and work life.

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Keeping your family Happy & Healthy

Keeping your family Happy & Healthy

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Know the worth of your body and mind.

Know the worth of your body and mind.

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